dear friend,

get comfy. your friend wrote you a note

The Gift

Why is it sometimes so hard to receive a gift?

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Do you feel seen?

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What do tough times call for?

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Do you ever feel the best parts are probably for someone else? Try these strategies of chewing on truth until it becomes TRUE.

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How can we get a long-term perspective on another rough morning?

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What do we do with emotional habits that don't satisfy?

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